Now Accepting New Clients; Please Call 708-320-9416 For More Information
FAQ
You Ask - I Answer
Choosing an effective mental health service provider is like choosing a life partner - chemistry and trust are an essential combination in a successful relationship. Got questions? I’ve got answers! I go above and beyond to act as a safety net for my clients and strive to make their experience as pleasant as possible. Take a look at some answers to the most frequently asked psychology-related questions and requests below.
How long does each therapy session take?
Each individual or couple session is scheduled for one hour; however, we spend the last 10 minutes wrapping up the session, scheduling future sessions and I will answer any last-minute questions. However, you can add up to an additional hour to your sessions, which must be done in advance. Additional time will NOT be covered by insurance.
Do you use the same techniques for each client?
No! Therapy is not a one size fits all. There are many modalities of evidence-based practices that I utilize. Sessions are tailor to your unique needs. I enjoy thinking outside the box, so I value clients being open about what they feel is and is not working for them.
Do you offer sliding scale rates?
Yes! We do offer sliding scale fees. Send us an email or call for more information.
Our normal rate for individual therapy is $150 per session and couples and family sessions are $200 per session. We do accept the following insurance plans in Illinois ONLY. Aetna, Blue Cross Blue Shield PPO, Blue Choice, Cigna, United Healthcare, Optum, UMR and out of network benefits. Group sessions are $20 for individual or $30 per couple. Insurance does not cover group therapy. Group therapy is also online and space is limited.
How do I know therapy is right for me?
Many people consider therapy for months before actually scheduling their first appointment. Telling a therapist the personal story of your life can be overwhelming for some (this is normal). Knowing when you're ready to begin therapy is a very personal choice. However, some signs are: wishing you had someone to talk to, you have already started making changes but are stuck, family and friends are suggesting you talk to someone, you struggle with day-to-day functioning despite your best efforts.
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I encourage clients to find a therapist that best fits their personality and needs. Typically, clients and therapist can tell after the first session if the therapeutic relationship will best fit.
Do you accept insurance?
Yes, however at this time insurance is only accepted for Illinois clients. We are in network with the following plans. Aetna, BCBS (PPO), Blue Choice, Cigna, Optum, United Healthcare, UMR. Our billing department will verify your benefits and let you know any out of pocket costs. Please keep in mind we only provide an estimate. We also provide superbills for those using their out of network benefits.
Do you offer in-person sessions?
Due to being licensed and serving statewide in both Illinois and Florida, we only offer online telehealth sessions for individual and couples. However, we do offer both Couples and EMDR Intensives and those are conducted in person and some clients may qualify for telehealth sessions.